How To Use Ugu For Blood Tonic

It helps the body use vitamin K. Iron us a key component of hemoglobin the pigment that gives red blood cells its colour.

Ugu Juice Side Effects Health Benefits Of Pumpkin Leaf Juice 9jafoods

Crush leaves with hand and squeeze out water sieve with cheesecloth or strainer to remove leaf particles add milk and drink.

How to use ugu for blood tonic. In this way all the vitamins will stay in the juice making it not just a tasty drink but a healthy one as well. This humble backyard vegetable is a very rich source of dietary fibre minerals vitamins A B6 C protein riboflavin niacin thiamin folate iron magnesium phosphorus potassium and manganese anti-oxidants and vitamins flavonoid poly-phenolic antioxidants like leutin xanthins and carotenes. Looking for the fastest Blood Tonic.

We have to stan the knowledge in Nigerian households. Also women that are looking for the fruit of the womb need not despair. Ugu or fluted pumpkin is known scientifically as TelfairiaOccidentalis a tropical vine plant native to West Africa.

Try Ugu leaves Pumpkin leaves The vegetable Ugu or Ugwu which is also called Fluted pumpkin or pumpkin leaves and known scientifically as Telfairia Occidentalis is a tropical vine plant found in West Africa but appears mostly in its cultivated form in various parts of southern Nigeria. You can also add ice cubes if you want it chilled. Blend leaves and milk together.

Nigerians did that first. It is very good for the body. Flour produced from the seeds can be used for high-protein breads.

This combo is often used more for weight gain than for purposes of blood replenishment. Telforia Occidentalis is a drought-tolerant dioecious perennial crop that is indigenous to Southern part of Nigeria and it does belong to the family of CucurbitaceaeIt is widely grown in many nations of West Africa but is mainly cultivated in Nigeria for its highly nutritious leaves which is used primarily in soups and herbal medicines. This is one of the B-vitamins and is needed to make red and white blood cells in the bone.

Tell us are you. Furthermore the shoots and leaves can be consumed as vegetables. Blend all together until smooth.

Do you ugu vegetables is otherwise known as natural blood tonic. Ugu juice and milk. Go to Home Medical Ethics and Nutritional Values with Treasure Tayo is on Facebook.

Ugu is a good source of Vitamin E which is very important in the formation of red blood cells. For the best results choose young leaves while they are still tender. Are you even a Nigerian if you didnt taste any of these combinations.

How To Prepare Fluted Pumpkin Blood Tonic. Looking for the fastest Blood Tonic. The leafy ugu vegetables when squeezed and the liquid part is extracted can be drank directly so as to increase the blood percentage in ones blood.

Nairaland Forum Nairaland General Agriculture Use Of Ugwu As Blood Tonic 3406 Views The Cost Of A Bag Of Ugwu 50000 Ugwu pumpkin Seeds Wanted For Planting Farmers In The House Btw Ugwu And Tomatoes Which One Is Advisable To Go Into. Ugwu leaves remain the most popular blood tonic leave in Nigeria. The Ugwu leaves can be used as vegetable in foods or squeezed for the juice before drinking.

This one also came in handy for blood. It is a blood booster and also lowers high blood pressure. Ugwu leaves are a rich source of Iron.

Same as above but this time with malt in case milk was not available. So patients with low blood levels may no longer have need for blood transfusion and taking of blood capsules or tonics. You can mix the ugu juice with malt or milk to give it taste.

Ugu juice and malt. Try Ugu leaves Pumpkin leaves Try Ugu leaves Pumpkin leaves The vegetable Ugu which is also known as Fluted Pumpkin or pumpkin leaves and scientifically as Telfairia Occidentalis is a tropical vine plant native to West Africa but occurs mostly in its cultivated form in various parts of southern Nigeria. Organically you can make use of a mixture of neem oil and water to spray on your ugu plant or you soak neem leaves in water for 10 or more days and sprinkle on your farm evenly.

Nigerian mothers been doing the work since 19-kiridim. Ugu juice and malt. Raw eggs and milk.

It also helps widen blood vessels and keep blood from clotting inside them. Make sure you take it. Ugu is a good source of Folate.

It is highly recommended for pregnant women and lactating mothers. Ugu juice should be boiled for 90 to 120 seconds. This video shows how to prepare ugu smoothie.

Overtime the leafy ugu vegetable has been recommended to malaria and patients than has shortage of blood for quick replenishment. How To Prepare Fluted Pumpkin Smoothie. Nigerians did that first.

The fluted gourd has been traditionally used by indigenous tribes as a blood tonic likely due to its high protein content. Ugu leaves can be eaten cooked or raw. Use Of Ugwu As Blood Tonic - Agriculture - Nairaland.

Flour produced from the. The drink made from Ugu leaves may not be as sweet but it does contain a lot of nutrients which are good for your health. The edible seeds can be boiled and eaten whole or fermented and added to ogili.

Although the raw form may not be chewed directly it is usually squeezed and used as a short term blood tonic. Allow cooling of the juice.

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